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Grazie Prokopetz
Apr 17, 20244 min read
Improving sleep according to Ayurveda and recent scientific research.
Negative impact of improper sleep and Ayurvedic recommendations to improve sleep and combat insomnia
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Grazie Prokopetz
Mar 25, 20242 min read
Lemon Balm (Melissa officinalis) medicinal properties
Relaxing properties of Lemon Balm (Melissa officinalis) and effect on the doshas
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Grazie Prokopetz
Mar 5, 20242 min read
Managing Anxiety with Ayurveda
Simple anxiety relief practices according to Ayurveda
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Grazie Prokopetz
Mar 4, 20242 min read
ADHD and Ayurveda
ADHD in the light of Ayurveda and tools to manage ADHD.
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